public self-defense classes
violence prevention in schools
corporate violence prevention training
host a personal safety program


Prepare offers comprehensive violence prevention training and personal safety programs. In all our programs, we situate violence in the social and cultural context within which it exists. Along with the broad spectrum of curriculum we offer, we support the work of others in the anti-violence community. Our primary prevention programs work to change beliefs and behaviors before they lead to violence: health and life skills education, anti-bias and anti-bullying programs, and social and emotional learning fundamentals. We are best known for our secondary prevention self-defense and personal safety courses which feature the suited instructor: IMPACT Basics and Prepare classes for kids and teens. Our classes empower individuals to lead their lives fully, with the confidence that they have the tools to better manage what life brings their way.

The Prepare Blog

12 Jan, 2015 Walk the Talk – bullying prevention

Alena Schaim, Executive Director and Instructor for the De Vargas Middle School program says, “Walk the Talk excites me because it goes beyond ‘Bullying is wrong.’ messaging. Students already know that bullying is hurtful and are affected by it. Walk the Talk gives them the empathy to identify with what others experience and concrete tools to help.”

Walk the Talk moves away from simplistic models of bullying – “she is just saying that because she is jealous” or “he must have low self esteem” and replaces it with a nuanced understanding of bias and stereotypes and how they play out at the lunch table – we help young people address bullying at its source.

Read More